Classes can be joined from as early as 6-10 weeks after birth and are suitable for all levels of fitness, so don't worry if you haven't participated in regular exercise for a while.

Coming along to a specialised postnatal fitness class, you'll be rest assured that your exercise session is both safe and effective for you and your baby (and really good fun too!).

Attendance is flexible, so you can join Mummies and Buggies Mother and Baby classes whenever you like, miss a class here and there or go on holiday without losing out financially!
Mummies and Buggies
For bookings, queries or questions, or anything at all, don't hesitate to contact:

Claire Mockridge
Tel: 07747 656550